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Ok, here I go... off to the blogging world.... Why does this feel scary to me? I am only in my mid 40's and afterall isn't 40's the new 30's? I truly am excited to start this adventure if only as therapy for myself. Somedays there is so much tension between my heart and my brain I find it hard to think straight. Can you relate? Anyway, here I am if anyone would like to share in my journey and thoughts please do. I love company. Yesterday and today I worked with a patient who reminded me so much of my friend Melissa that died last July from lung cancer. Today was especially difficult. This patient's physical pain has been great and she keeps rubbing and pointing to the same location that I remember Melissa complained about. I do not provide bedside nursing, but I round with the doctors on patients who are admitted to the oncology service and help manage their care through their hospital stay and on into home needs. While I was in the room I actually had my fi...
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The Whole Hearted

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Transitioning to a new role as a nurse I attended a health coach training. There I was exposed to a speaker by the name of Brene Brown, she spoke on connnectedness and vulnerabilty. Brene is a social worker turned reseacher setting herself on a journey to "cure" lack of connectedness. Guess what she learned? "VULNERABILITY: The Core of Relationship" Here is the deal, people who had more of sense of connectedness did not necessarily have less struggles. Instead she named this group of people "The Whole Hearted". Because these individuals had a strong sense of "worthiness". There are 4 strong characteristics of The Whole Hearted defining the worthiness they feel. 1. Courage: "Cour" latin word meaning who you are with your whole heart 2. Compassion: Treat yourself kind. If you can't treat yourself kind, how can you be truly kind to others? 3. Authenticity: Those who let themselves be seen loves greater 4. Vulnerab...
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airlines and chili

People/friends think I am so nice. At least they let me think that. Today I called KLM/NWA to ask about the weight limit for our luggage and the cost of bringing an extra bag....seems we need to do that.... Well after the 6th "yes" and 6th time of stating and then I admit yelling the confirmation number into the phone receiving a calm, nice but not real voice saying each time, "sorry, my mistake let try again" I was unrecognizable even to myself. I realized I was screaming at a recording but couldn't help myself. Once I was finally put through to an agent (oh this was my second call because the first time we got disconnected) I noticed my seat assignments were gone, then I got this strange silence on the other end. I asked what was up and they said calmly, "there is a problem with you flight from Atlanta to Nairobi" How could that be I said. I booked these flights in April. No response just a connection to 'international". There I repe...
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