thesoundtrackofmydreams: A Visit to Maasai Land

thesoundtrackofmydreams: A Visit to Maasai Land

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The Whole Hearted

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Transitioning to a new role as a nurse I attended a health coach training. There I was exposed to a speaker by the name of Brene Brown, she spoke on connnectedness and vulnerabilty. Brene is a social worker turned reseacher setting herself on a journey to "cure" lack of connectedness. Guess what she learned? "VULNERABILITY: The Core of Relationship" Here is the deal, people who had more of sense of connectedness did not necessarily have less struggles. Instead she named this group of people "The Whole Hearted". Because these individuals had a strong sense of "worthiness". There are 4 strong characteristics of The Whole Hearted defining the worthiness they feel. 1. Courage: "Cour" latin word meaning who you are with your whole heart 2. Compassion: Treat yourself kind. If you can't treat yourself kind, how can you be truly kind to others? 3. Authenticity: Those who let themselves be seen loves greater 4. Vulnerab...
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We're Here

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Hi my name is Rhonda and I am a listacholic

The last few days I am fighting this on again off again anxiety. I blame it on the fact I have been busy forming lists and scratching things off my list. Which I love to do...its just the lists have been very long. Last night when I was looking for my reading glasses( to work on my list) it was like the Lord entered my thoughts and said, " you need to correct your vision." I have been so focused my checklists of things to do and not taking time to be in the word. So I got my Bible,( and glasses..of course) sat and read. Very comforting to me. But this morning I had this anxiety that was growing quickly and I felt shaky. I honestly had this feeling of oppression. I started to pray and the scripture about God not giving us a spirit of fear...came to mind. The anxiety left. I decided to put my Bible in my purse and take it to work with me. Well, later at work, I was sitting beside this man's hospital bed, holding his hand allowing him to cry for awhileI(he is 50 needs hos...
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