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Showing posts from April, 2011

The Whole Hearted

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Transitioning to a new role as a nurse I attended a health coach training. There I was exposed to a speaker by the name of Brene Brown, she spoke on connnectedness and vulnerabilty. Brene is a social worker turned reseacher setting herself on a journey to "cure" lack of connectedness. Guess what she learned? "VULNERABILITY: The Core of Relationship" Here is the deal, people who had more of sense of connectedness did not necessarily have less struggles. Instead she named this group of people "The Whole Hearted". Because these individuals had a strong sense of "worthiness". There are 4 strong characteristics of The Whole Hearted defining the worthiness they feel. 1. Courage: "Cour" latin word meaning who you are with your whole heart 2. Compassion: Treat yourself kind. If you can't treat yourself kind, how can you be truly kind to others? 3. Authenticity: Those who let themselves be seen loves greater 4. Vulnerab...

Gratitude

Lauryn and Jessica are well! Woo hoo! Lauryn's final testing for lupus was negative. She has had no further strange symptoms of an autoimmune dysfunction. Jessica developed viral hepatitis from mono, but that has resolved! She still has some moments of fatigue, but she is feeling great. In her words, " The fog has lifted. This fog I felt for a month finally gone." THANK YOU for your prayers!!!! I know there was power in them and am humbled and grateful for healing. We have also raised 9,000.00 of the 12, 000.00 needed for our trip to Africa. This means our plane fare is covered for sure and we just need the rest so that we can all have a safe place to lodge, transportation on the ground there, food, etc... Again: Woo Hoo! THANK YOU to all of you that have given us so much support! We are humbled greatly and grateful extremely. "Cease striving (let go, relax) and know that I am God. Psalm 46:10.