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Ok, here I go... off to the blogging world.... Why does this feel scary to me? I am only in my mid 40's and afterall isn't 40's the new 30's? I truly am excited to start this adventure if only as therapy for myself. Somedays there is so much tension between my heart and my brain I find it hard to think straight. Can you relate? Anyway, here I am if anyone would like to share in my journey and thoughts please do. I love company. Yesterday and today I worked with a patient who reminded me so much of my friend Melissa that died last July from lung cancer. Today was especially difficult. This patient's physical pain has been great and she keeps rubbing and pointing to the same location that I remember Melissa complained about. I do not provide bedside nursing, but I round with the doctors on patients who are admitted to the oncology service and help manage their care through their hospital stay and on into home needs. While I was in the room I actually had my fi
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The Whole Hearted

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Transitioning to a new role as a nurse I attended a health coach training. There I was exposed to a speaker by the name of Brene Brown, she spoke on connnectedness and vulnerabilty. Brene is a social worker turned reseacher setting herself on a journey to "cure" lack of connectedness. Guess what she learned? "VULNERABILITY: The Core of Relationship" Here is the deal, people who had more of sense of connectedness did not necessarily have less struggles. Instead she named this group of people "The Whole Hearted". Because these individuals had a strong sense of "worthiness". There are 4 strong characteristics of The Whole Hearted defining the worthiness they feel. 1. Courage: "Cour" latin word meaning who you are with your whole heart 2. Compassion: Treat yourself kind. If you can't treat yourself kind, how can you be truly kind to others? 3. Authenticity: Those who let themselves be seen loves greater 4. Vulnerab
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We're Here

Jessica and I are here, Nairobi, Kenya! Although here inside the Kean home I feel like I am just up the street on Mill Brook Circle in Stonemeade. That's the thing with good friends, no matter how long it has been since you have seen each other it always feels like just yesterday. The plane rides went well, no delays, no problems getting through customs. Jessica and I passed the H1N1 screening. ;). She is feeling good. Her cough is aggravated today... the air in the plane is dry and drier here too. But no big deal. Making her drink a lot today. Last night I thought it was just fatigue not allowing me to find things and think clearly, but today we have learned our luggage was stolen from. Nothing we can't live without, but a clear reminder of the fallen world in which we live. And we are sad that some things we were excited to give the girls here are gone. I haven't seen much outside the comfort of this home yet, but I will say driving at night in Nairobi is
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